Blog
When even coffee isn’t enough anymore
Why we keep chasing “more” — and how to gently step out of it Somewhere along the way, even the smallest moments stopped being enough. Coffee isn’t just coffee anymore...
When even coffee isn’t enough anymore
Why we keep chasing “more” — and how to gently step out of it Somewhere along the way, even the smallest moments stopped being enough. Coffee isn’t just coffee anymore...
Boost your fitness routine (without doing more)
Make your movement practice feel better, not harder A good fitness routine isn’t about pushing yourself endlessly or buying more equipment.It’s about creating an environment where movement feels supportive, gentle,...
Boost your fitness routine (without doing more)
Make your movement practice feel better, not harder A good fitness routine isn’t about pushing yourself endlessly or buying more equipment.It’s about creating an environment where movement feels supportive, gentle,...
Analog habits that changed my life
For a long time, I believed the answers to my life were somewhere online. In posts, videos, advice threads, productivity systems, wellness routines — always one more thing to try....
Analog habits that changed my life
For a long time, I believed the answers to my life were somewhere online. In posts, videos, advice threads, productivity systems, wellness routines — always one more thing to try....
The moment I realized I was losing my real life
Lately, I’ve been thinking a lot about time. How fast it moves.How none of us can ever get it back.And how easy it is to miss our own life while...
The moment I realized I was losing my real life
Lately, I’ve been thinking a lot about time. How fast it moves.How none of us can ever get it back.And how easy it is to miss our own life while...
When you feel overwhelmed and don’t know what t...
There are days when you wake up and nothing feels clear. Not your plans.Not your energy.Not your direction.Not even your thoughts. You’re tired — but not the kind of tired...
When you feel overwhelmed and don’t know what t...
There are days when you wake up and nothing feels clear. Not your plans.Not your energy.Not your direction.Not even your thoughts. You’re tired — but not the kind of tired...
Why we’re so afraid to be ourselves online
And why none of it says anything real about who you are. I’ve been thinking a lot about the strange pressure that social media puts on us.How it slowly teaches...
Why we’re so afraid to be ourselves online
And why none of it says anything real about who you are. I’ve been thinking a lot about the strange pressure that social media puts on us.How it slowly teaches...